Every day, we have the opportunity to learn new things. A few days ago, I learned more about primal movement, an exercise style I've seen around in my years of gym-going and YouTube browsing, but ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Working with a kettlebell takes core strength, stability and power, and ...

August 8, 2025 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Every day, we have the opportunity to learn new things. A few ...