If you want to add a race to your annual 2026 goals, building a solid running base is the best place to start. For new runners, those coming back to running after a break, or those who want to ...
Marathon training is all about finding a balance between hard work and recovery. This 12-week training plan includes easy runs, tempo runs, interval sessions, and long runs, and is designed to keep ...
In this weekly column, Wearables Editor Michael Hicks discusses the world of running watches, fitness apps, and training trends, in his quest to get faster and more fit. Many running watches offer ...