You may feel out of place the first time you appear at a 5K race. This is natural. It happens whenever we do something new and don’t understand the so-called rules. Rest assured that every other ...

Thinking about toeing the line for a 5K? You've come to the right place. Runner's World's new How to Master the 5K program gives you all the tools to crush the popular 3.1-mile distance, providing ...

Dr. Craig cares for children with physical impairments such as cerebral palsy and brain or spinal cord injuries.

It’s dark, 2:30 a.m., and Disney’s hotel-room version of Alexa wakes me up with an unfamiliar sound. Although I had used blackout curtains to try to fall asleep at 7 p.m., I was awake until 11. Now, I ...

Strava, the superstar running/cycling app, now has a subscriber-only AI feature that will predict how fast it thinks you could run a 5K, 10K, half-marathon, and marathon. The predictions use a ...

The Dallas Marathon weekend opened Saturday with kids’ races and a 5K that drew runners of all ages, including families and out‑of‑state visitors. Organizers also shared tips to help runners prep for ...

The Columbus Blue Jackets and Columbus-based M3S Sports are teaming up to host the 5th Line 5K Race presented by OhioHealth. The annual 5K will take place on Sunday, February 11, 2024. The downtown ...