Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

— -- The Federal Trade Commission says it filed deceptive advertising charges against a fitness marketing company for its claims that using its fitness product for three minutes was equivalent to ...

The old saying insists that abs are made in the kitchen. Of course diet is key, but what you do in the gym matters, too. Jeff Cavaliere, C.S.C.S., of Athlean-X knows just how many ab exercises are out ...

A solid set of abs is still at the top of many people’s ‘gym goals’, but knowing how to accomplish this can feel complicated. However, Physical Therapist and Strength Coach, Jeff Cavaliere, says it ...