If there's one important thing we've learned from Christmas movies like Elf and The Polar Express, it's that you're never too old for Christmas cheer. The holiday is so comforting and cozy, it's ...

Could you use a little stress-relief? We’ve been sharing ways to relax and take our minds off of everything that’s going on ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Excerpt from the "Executive Coloring Book" by Brenda Jackson, Dennis Altman, Marcie Hans, Martin A. Cohen, and Ronald L. McDonald, published in 1961. Via Ad to the Bone Over the past few years, adult ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...