Hitting the gym and racking up miles on the elliptical is a strong marker of good health and fitness, but it's not all there is to it. Physical fitness is important, of course, but mental health, ...

Apple doesn’t share usage data, but I would expect that Journal and Fitness are two of the least used pre-installed apps on iPhone. But each app has a lot to offer, especially for users trying to ...

The Apple Watch continues to be one of Apple's best products, even if its latest iterations (like the Apple Watch Series 10) are only marginal improvements. It isn't just a way to get notifications on ...

Peloton and other workout apps could soon get some fresh competition from Apple in the form of a new fitness app that runs on Apple Watch, iPhone and Apple TV. MacRumors revealed this week that Apple ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

iOS 17 comes with an updated Fitness app to more easily view your activity tracked by Apple Watch along with a redesigned trophy case, updates to sharing, and even tips from Apple Fitness+ trainers.

Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...

Committing to a fitness plan is like trying to keep up with a caffeinated squirrel on roller skates — a bit challenging, to say the least. There's a reason it's the most popular New Year's resolution ...

Physical activity increases overall health, brings better sleep quality, and also removes stress and anxiety. After COVID-19 many individuals began prioritizing health and wellness and started ...

Imad is a senior reporter covering Google and internet culture. Hailing from Texas, Imad started his journalism career in 2013 and has amassed bylines with The New York Times, The Washington Post, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Walking is a simple activity that only requires your legs and a good pair of ...