Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

Try before you buy. Everyone should try a bike before buying it, says Bernie Deitrick, who oversaw exercise bike testing at CR. An uncomfortable or poorly fitting bike could deter motivation and, ...

No matter your fitness level, an exercise bike offers a low-impact cardio workout that can be as casual or intense as you want. The best bikes can be precisely adjusted to fit a variety of body shapes ...

The best exercise bikes have convinced me to reconsider the act of pedaling in place. Let me explain: For most of my life, the exercise bike has served as a last resort. Raining outside? Exercise bike ...

Getting training wheels taken off a bicycle is often regarded as a rite of passage for youngsters learning to ride a bike — but some kids are skipping the step altogether by using balance bikes.

Practicing balance exercises can help older adults increase their stability and strength. Most can be done without equipment and are suitable for performing at home. Being physically active is ...

People swear by their Pelotons — but the bike alone costs more than $1,000 and the subscription is more than $40 a month, so it’s no wonder customers are shopping for a more affordable alternative.

When Michael Natividad learned to ride a bike at 7 or 8 years old, he knew his training wheels were ready to come off when he leaned on them while zipping around corners. His daughter, on the other ...