Per the American Heart Association, one person in the U.S., every 33 seconds, faces cardiovascular disease. Entering 2026, ...

Garmin's vast lineup of fitness watches can be overwhelming, but based on our testing, we narrowed the list down to the top ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...

These days, the best smartwatches under Rs 5,000 are tracking heart rate and SpO₂, monitoring sleep, offering multiple ...

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...