A little squeeze to your foot, ankle, and calves can go a long way Written By Written by Contributor, Buy Side Rachel Chang is a contributor to Buy Side and lifestyle expert specializing in travel.

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Compression socks have become a common sight in the running world. Worn by professional athletes and amateurs alike, they provide graduated compression across your ankles and legs to increase ...

Compression socks for travel are designed to alleviate swelling in your feet and legs, helping to keep you healthy and comfortable on long journeys. As an experienced lifestyle editor and product ...

Enter: Compression packing cubes, which save space inside your favorite luggage and keep you organized. While standard ...

If you're an athlete, a pregnant person or frequently deal with swelling or potential blood clots in your legs, you've probably heard of compression socks. These popular stockings are helpful for a ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Buying compression socks aren’t just reserved for medical issues, because they come in a variety of different styles and strengths, and yes, some can only be prescribed by a doctor. But these days, ...

About to head out on your next adventure? Whether traveling by plane, train, car, or another mode of transportation, Todd Shaffer, M.D., recommends wearing compression socks for any trip lasting more ...