Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and ...

This Protein Blueberry Muffin Latte is perfect for hectic mornings! It is also a nice sweet treat, packed with protein and ...

While there’s no shortage of new food and drink trends making the rounds on social media, one interesting new combination provides a protein-powered punch. Whether you’re looking to start the day off ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

Packed with vitamin C, fiber, and healthy fats, this vibrant smoothie is a refreshing way to start your day or recover after ...

Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Maybe you went on a health kick, using it in smoothies for a nutrition boost. Or you tried that new recipe ...

A new smoothie place, Fresh Monkee, is opening along Rufe Snow Drive in Keller next year. The details The Keller location is expected to start interior renovations for the busines ...