Jerome Teasley has been training clients and athletes for more than 14 years. He wants you to know, no matter what stage of fitness you are in, anyone can be a hero. Some of his clients, and ...

The usual phalanx of tanned, waxed and oiled hard-bodies turned out to do their front-double bicep flexes and back lat spreads at Friday’s annual Mr. & Ms. Muscle Beach Venice bodybuilding contest.

Arnold Schwarzenegger is the epitome of success when it comes to bodybuilding. The former California governor has won several titles across his bodybuilding career. He has also acted in several movies ...

International bodybuilding judge, Mr Lebo Aphane, next to some of the trophies he won during his prime. His medals were not displayed as there was not enough space for all of them. By Victor Mukwevho ...

He has previously spoken out about how the award-winning action hero turned politician inspired him to get buff and train hard. And it seems actor Joe Manganiello wants spend as much time in the ...

Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.