The study shows that even smaller amounts of caffeine impact a baby's size. Still, more research needs to be done to understand it better. When it comes to consuming caffeine during pregnancy, moms-to ...

New research suggests caffeine drinkers "may have difficulty accurately perceiving the influence of caffeine on sleep quality" Brenton Blanchet is an Associate Editor on PEOPLE's TV team. He has been ...

That morning cup of coffee might provide more benefits than just a quick energy boost. New research suggests that consuming higher levels of caffeine could help curb body fat and reduce the risk of ...

In a shock to no one, least of all those of us who lap at the sweet teat of coffee every day, a new study has found a positive association between a.m. caffeine consumption and overall mood. In a ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Moderate amounts of caffeine ...

A new study gives hope to those who want to change their morning coffee ritual. Researchers have found that a cup of decaffeinated coffee can reduce coffee drinkers' caffeine withdrawal symptoms, ...

Findings of a recent study published in Nutrients found that coffee is the main source of caffeine in pregnant women. Milk-chocolate consumption also increases during pregnancy––which heightens the ...