Unwind and drift into a peaceful sleep with soothing rain sounds paired with calming starwave melodies. Perfect for relaxation, meditation, or creating a serene bedtime atmosphere. #RelaxingSounds ...

It's no secret that rain sounds offer troubled sleepers comfort. "Rain is predictable, calming, stable, and non-threatening," says Dr. Shelby Harris, a behavioral sleep-medicine specialist. According ...

Rainy days, often perceived as gloomy, offer unexpected mental health benefits. Negative ions released during rainfall can elevate mood and reduce stress, while the earthy scent, petrichor, triggers ...

Listen to CBeebies Radio on BBC Sounds every day from 7pm for more sleepy sounds and stories for bedtime.

Walk through Amsterdam’s central streets as rain gently falls and fills the city with calming sounds. Wet pavements reflect lights, umbrellas move slowly, and the pace of life becomes softer and more ...

"When we kept seeing social media posts about the similarity between frying chicken and rain, we decided to make the absolute best version of that audio." Stacey Leasca is an award-winning journalist ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...