The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

Which dresses are best for apple-shaped bodies? Choosing outfits that flatter your body shape is the key to looking and feeling your best. A fairly common body silhouette is the apple or the circular ...

When it comes to health and fitness, it's easy to get caught up in numbers, but physical well-being isn't always reflected in the outward metrics of scales. Your body may be performing at a much ...

Which dress for hourglass-shaped bodies is best? One of the keys to looking and feeling your best is choosing a dress that enhances your body shape. Out of all the body types, the hourglass shape is ...

Body image is one of those quietly persistent struggles that many people carry daily, like background noise that affects everything but is rarely named out loud. As a psychotherapist specializing in ...