Sit, slow down and colour. It’s such a simple activity, but for many students, colouring in is a powerful way to ease stress and improve mental well-being. In public areas, libraries or private spaces ...

Not just for children colouring in can help adults deal with stress and anxiety. HELLO! Beauty Editor Nadine Baggott takes a look at how it works and what it can do for you. Are you feeling stressed ...

Colouring-in may benefit the mental health of adults, researchers claim. Colouring books designed for adults are all the rage at the moment, with titles such as Secret Garden: An Inky Treasure Hunt ...

As little as five minutes of colouring in a day can have the same influence on the brain as an hour of practicing conventional meditation techniques, a cognitive neuroscientist who has coined the term ...

Johanna Basford illustrator and inventor of colouring in books for adults Credit: Photo: Laurence King A Scottish illustrator has been credited with boosting the fortunes of the global pencil industry ...

The availability of adult colouring-in books seems to have exploded across Australia over the past six months, but professionals have questioned the use of the term 'art therapy' on some of the titles ...