When I was growing up, one of the things my mother instilled in me was the art of making first-class ugali. I recall the lessons started when I was in Class One. Back then, I remember she would call ...

In most of our kitchens, not just any sufuria is used to cook anything. Certain sufurias are reserved for certain dishes. Well, unless you just started life on your own, moneyless, and you only have ...

A cream-colored scoop of ugali (oo-gali) maize porridge sits in my plate— a round, stiff ball— its circumference saturated by a colorful mélange of greens and tomatoes, and a perfect pink snapper, ...

For pregnant women and lactating mothers, they are advised to consume millet in high amounts. This helps them to increase the production of breast milk in their body and to feed the child for a longer ...

I first tasted ugali more than 50 years ago in Kenya where I was serving as a Peace Corps Volunteer. My women’s self help group had decided on a cooking exchange—I taught them banana fritters and they ...

While in Kisumu for her Vogue Octorber 2016 cover shoot, Lupita Nyong’o stopped by her parents’ home for a walk through their farm with her father, to climb guava trees, tell stories, and to learn to ...

Murugi Munyi stirred debate online after revealing she’s never cooked ugali, despite being married and running a household The influencer shared a video of herself with an ugali cooker, admitting it ...