Checkout these weird and wonderful gym workouts that will leave you amazed. Whether it's bench pressing four men at once or finding a unique purpose for gym equipment, these gym fanatics are ...

“Crazy workout even when I was tired and didn’t feel like it I got up and pushed myself and ended having one of my strongest workouts!” Kim wrote in the caption for a photo of her standing in the gym ...

The cost of gym memberships and the hassle of commuting can make staying fit feel like a chore. It's a common discussion on popular online forums like Reddit where people starting off their fitness ...

The Allen High Schooler, 16, is considered an all-time 400 meter prospect and owns a World U18 record at the distance. We are three days out from the Millrose Games, one of the country's most ...

Rucking, or moving with a weighted backpack, is great functional exercise for building strength and stability while getting leaner.Courtesy of Ten Thousand Rucking, or carrying a weighted backpack, ...

This is read by an automated voice. Please report any issues or inconsistencies here. Not every exercise deserves a spot in your workout. Some lifts add more risk than reward, while others are so ...

In this intense leg day routine, Kali Muscle puts his strength and endurance to the test with high-volume squats, lunges, and machine work. The video showcases a raw, unfiltered gym session that ...

Golden State Warriors star Steph Curry is one of the greatest players in NBA history, and a look into his offseason workouts can begin to explain why. While Curry has always been talented, his work ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Catholic senior running back Derrius Guice signed his letter to play for LSU on National Signing Day and with only a few months left until Guice joins the Tigers, the 6-foot, 220-pound back has been ...

Kansas City Chiefs team executive Gracie Hunt against the Buffalo Bills in the 2024 AFC divisional round game at Highmark Stadium. / Mark J. Rebilas-Imagn Images Gracie Hunt works out as hard as the ...

Which gym mat is best? Exercises and sports that involve contact with people or hitting the floor hard are reliant upon gym mats, no matter how simple the mats may look. These mats can provide a ...