You could say that physical activity is the closest thing we have to a cheat code for living longer. Running, in particular, has been linked with longevity, with one study published in the ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. The right machine for you will depend on how you intend to use it.

Any new workout is intimidating. But one with self-powered treadmills and something called a “Megaformer” might sound particularly daunting. SculptHouse, the Atlanta transplant that combines the ...

Sarah Marshall and Emily Burgat opened The Sculpt Studio in Elkhorn in late August. The studio combines strength training on Megaformer machines with cardio on Woodway Curve treadmills. Megaformer ...

At this stage in the evolution of boutique fitness, everything is a bit of a copy. A new spin studio is typically some sort of mashup of SoulCycle, or Flywheel, or both. All HIIT classes tend to take ...

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment? We get it. There’s a solution, though: A folding treadmill gives you the ...

Walking treadmills can benefit a person’s overall health. The best treadmills for walking feature adjustable speeds and incline levels and offer access to exercise classes. The Centers for Disease ...

I always thought treadmills were for running. But lately, as I’ve been running on mine and counting the minutes until I can turn off the blasted device, I’ve seen more and more women performing lunges ...