It’s a well-known fact that moving is good for the body and mind. The mental and emotional benefits of movement are plentiful. The same endorphins that make you feel better when moving also help you ...

Dance movement therapy eases depressive symptoms, promotes self-awareness, and helps adolescents process emotions and achieve ...

What first drew you to dance/movement therapy and counseling? I was drawn to Dance/Movement Therapy and Counseling from my own experience of dance being therapeutic. I first started dancing as a way ...

Dance/Movement Therapy helps connect movement and emotion to boost physical and mental health. People don't need a background or special abilities in dance to benefit from Dance/Movement Therapy.

Lana Ruvolo Grasser receives funding from the National Institute of Mental Health (F31MH120927). She is affiliated with the International Society for Traumatic Stress Studies, Anxiety and Depression ...

Therapy is an opportunity to intentionally pause, acknowledge our experience, and forge a deeper connection with ourselves. In these times of elevated stress and fear, it becomes vital to cultivate ...

Joan Wittig, MS, ADTR, LCAT is Director of the Graduate Dance/Movement Therapy Program at Pratt Institute. Wittig worked for New York City Health and Hospitals Corporation for 16 years, including 7 ...

The M.P.S in Art Therapy program is accredited by the Commission on Accreditation of Allied Health Education Programs (www.caahep.org) upon the recommendation of The Accreditation Council for Art ...

Dance reduces depressive symptoms and enhances body awareness 3D motion capture helps visualize emotions and personal growth Dance fosters self-expression, peer support, and self-actualization The ...