Ditch the potato chips for a healthier fix: crispy, delicious chickpeas.

Llearning how to dehydrate food at home is actually really easy, and there’s so much more you can make aside from dehydrated banana chips and apple slices. While you can dehydrate pretty much any ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Aquafaba is a weird-sounding ingredient that can help you make delicious cocktails. It is the liquid in a can of chickpeas, or the liquid that comes from cooking dried chickpeas in water over the ...

Dehydration is one of the oldest methods of preserving food. While our ancestors relied on the sun to dry food, today we have commercial equipment and home appliances that can remove bacteria-forming ...

After overindulging in Valentine’s Day chocolates, it’s time for me to head back to a healthier eating regimen. In addition to my love for chocolate, I also love a good savory snack, and finding one ...

Harnessing a unique blend of soluble fiber and plant-based protein, daily chickpea consumption can naturally stabilize blood ...

My motto is: Never travel without snacks! Just as traffic and weather are unpredictable when traveling, so is the snack selection. Some airports and convenience stops are well-stocked with plenty of ...