6 Things That Make Waking Up Early Enjoyable

If the alarm clock feels like a personal nemesis every morning, you are in good company; research shows that two in five ...
Hosted on MSN

Tricks to Wake Up Early: If you can't wake up early in the morning, try these 5 tricks..

How to Wake Up Early in the Morning: Waking up early in the morning is crucial for good health and a healthy lifestyle. Many people decide to wake up early in the morning, but laziness prevents them ...

Cardiologist shares life-changing benefits of waking up early; ‘if life isn’t moving in the direction you hoped…’

Waking up early is often underestimated, but it’s particularly beneficial for those who feel stuck in life, with little hope ...
Health on MSN

6 Exercises To Add to Your Morning Workout

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...
Yahoo

I've been waking up before 3 a.m. for 30 years. I love my solo time, and my morning routine sets me up for a good day.

I've been waking up before 3 a.m. for the last 30 years. It's just what my body prefers. I go to bed early and have a morning routine that sets me up for a good day. Having time to myself in the ...