If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with the Mediterranean diet, which is considered one of the healthiest diets around.

Choosing to have healthy Italian meals doesn’t mean you have to sacrifice flavor. I’ve listed below a number of recipes that ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. Don’t get me wrong, there’s nothing better than a home-cooked meal. But after two ...

Enjoy a comforting dinner tonight with these delicious pasta recipes. These dishes are packed with hearty protein, creamy cheese and nutritious vegetables like broccoli, spinach and tomatoes. Plus, ...

When the new year comes around, it is the perfect time to start fresh, with new goals, and many of those goals include eating ...

Who says that pasta can't be healthy? With a little finesse and strategically chosen ingredients, it is possible to prep plenty of good-for-you pasta recipes that are as delicious as they are easy to ...

Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

The dish is customizable in shape, size and flavor to be a fit for any palate. Summer is officially here and while we don't need the TikTok algorithm to tell us to eat pasta salad this season, many ...

Pasta — in any form — is a dish that everyone loves. There's just something about the warm and cozy feeling of a bowl of baked penne with bubbling mozzarella cheese, or classic spaghetti and meatballs ...

Our new collection of healthy dinner recipes is full of doable, delicious recipes to make on repeat, like this ginger chicken ...