Money stress often creeps into daily life in ways that are easy to overlook. For many women over 40, these worries can ...
Ever find yourself running on empty, wondering why you’re so tired even when nothing huge has happened? For many women over ...
Staying healthy as a woman over age 40 starts with asking the right questions, doctors say. Females in this age group face new health challenges and can sometimes get lost in the shuffle of the ...
The good news is that the older you get, the less likely you are to care what anyone else thinks. As difficult as it can be, getting older is a gift that affords women clarity and calm. The passing ...
Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...