Trainer Shares 5 Dangerous Exercises Men Over 40 Should 'Never Do Again' originally appeared on Men's Fitness. Trainer Bobby Maximus isn’t afraid to speak bluntly when it comes to gym mistakes, ...

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more difficult it is to reclaim that lost athleticism,” strength coach Zach ...

Trainer Swears by These 6 'Crucial' Exercises Every Man Over 40 Must Do originally appeared on Men's Fitness. If you want to age with grace, you've got to continue training hard—especially if you're ...

Experts share five of the best daily cardio workouts for men over 40 to boost their heart health and stay in great shape.

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Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often. “This study provides strong evidence ...

If you want to age with grace, you've got to continue training hard—especially if you're over 40. In a new video, trainer Bobby Maximus reveals six essential exercises every man over 40 should be ...