Scientists reveal how plant-based compounds and targeted workouts could work together to protect the brain, slow tumor progression, and improve life for people with gliomas. Review: Polyphenol-Based ...

* HIIT triggers a stronger IL-6 spike than resistance training * Blood after exercise reduced breast cancer cell growth //by 20-29% Breast cancer is the most commonly diagnosed cancer in women ...

Science agrees that regular exercise is good for you. It can lower the risk of high blood pressure, diabetes and stroke and improve your mental health. But even a little exercise may help. An ...

The study examined the relative importance of energy expenditure and calorie intake in relation to obesity Getty A new study examined the relative importance of energy expenditure and calorie intake ...

It’s never too early to lower the risk of Alzheimer’s, which is a neurodegenerative disease characterized by memory loss and cognitive decline, and accounts for 60-80 per cent of dementia cases. With ...

Everyone knows exercise can improve sleep, but one unexpected modality may stand out above the rest. A new meta-analysis published in Sleep and Biological Rhythmssuggests that exercise can play a ...

This immersive theater experiment enlists attendees to help recreate an AIDS activist meeting from 1989 as an exercise in empathy. By Laura Collins-Hughes On Monday evening at the Lesbian, Gay, ...