Fad diets fade fast. Make progress toward your weight loss goals with strategic running and fueling.

As fad diets continue dominating social media feeds and bestseller lists, their impact on people with diabetes remains dangerously overlooked. While these trending diets promise quick fixes and ...

Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

On one level, it's easy to understand the allure of a fad diet: Eat this, not that and you'll lose weight, guaranteed. Who doesn't want an easy way to shed unwanted pounds? It was that sort of ...

UTHealth Houston nutritionist Dolores Woods breaks down fad diets, meal prep safety, and how to follow new dietary guidelines ...

January fad diets – Julianne Dickenson is a registered dietician. She says don’t go to social media for advice. Julianne ...

Have you ever come across a diet that promises rapid, short-term weight loss? Most likely, it's a fad diet that you should avoid. Losing weight doesn't happen overnight, and if a product or diet is ...

From low-carb to no-carb, it's hard to tell which diet will work when you're looking to slim down. Fad diets are a trendy and enticing way to lose weight because they promise quick results. Many find ...

PHILADELPHIA (WPVI) -- You may have noticed a lot of new fad diets popping up online as many come on the market right after the New Year. But beware: there's no quick fix to weight loss. Bridget Coyne ...

Have you ever come across a diet that promises rapid, short-term weight loss? Most likely, it’s a fad diet that you should avoid. Losing weight doesn’t happen overnight, and if a product or diet is ...

Your blueprint for long-term health lies in strategically balancing Cardio, Strength, and Mobility. Commit to touching each ...