Kindle screen avoids eye strain: E-ink display and a front light make the difference. Kindle improves sleep: No screen issues, easier to fall asleep reading than tablet. Choose the right Kindle model: ...
As people get older, falling asleep can become more and more difficult. With age comes more reasons for them to feel stressed, lonely, or need to escape the vicious cycle of thoughts that makes it ...
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Many people ...
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