I’m in my 40s and healthy, and I generally sleep well. But lately, I’ve found myself waking up once a night to urinate. Some nights, I roll over and drift right back to sleep. Other nights, like ...
The frequency of your bathroom visits reveals far more about your health than most people realize. While occasional increases in urination can result from drinking extra fluids or consuming caffeine, ...
Waking up multiple times during the night to use the bathroom disrupts sleep quality and affects millions of people worldwide. This condition, medically known as nocturia, can stem from various ...
Nobody enjoys having their sleep interrupted, especially by the need to use the bathroom in the middle of the night. Thankfully, a renowned sleep specialist has shared a simple rule that could help ...
(CNN) — I’m writing this article at 2 a.m. Not because I suffer from insomnia, but because I just woke up to pee. Now, like so many others, I can’t fall back asleep. Instead of scrolling aimlessly ...
Editor’s note: Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. I’m writing this ...
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