NEW YORK (Reuters) - From yoga with leaps and jumps to Pilates that packs a punch, fitness experts say the craze for short, intense workouts has resulted in some odd pairings. While these hybrid ...
Piloxing is a prime example of a fusion fitness class, one that melds two often disparate disciplines and throws in an element of fun to create a comprehensive, challenging workout. Kristin Dabney ...
Melissa Meris lifts weights while perching on her foot in a dancer’s pose, then maneuvers a ball with her feet before holding a knees-bent pose at the ballet barre. "Every single muscle in my body is ...
The world of fusion exercise classes is expanding By JEANNINE STEIN Jun 13, 2011 Jun 13, 2011 0 1 of 3 ...
Fusion Pilates takes traditional Pilates to the next level by incorporating elements from yoga, barre, cardio, and strength training for a full-body workout. Accessible to beginners and experienced ...
At Country Fusion, Elizabeth Mooney said participants of all ages go through 50-minute LIIT (low-intensity interval training) classes that burn an average of 500 calories per session. Is Nashville ...
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