Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

From berries and broccoli to fermented pickles, these are the best gut-health foods to eat now, according to a ...

You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?

Packed with soluble fiber, they act as a prebiotic — meaning they feed the friendly bacteria your gut thrives on. They also ...

“Milk is also a great dietary source of vitamin D, which has been shown to play a critical role in maintaining gut health by ...

When it comes to digestive wellness, it’s important to find foods that encourage good bacteria and flush out harmful types. Sweeteners — including Stevia, pureed fruits and maple syrup — won’t trigger ...

Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.

A healthy gut may be far more important for women’s bone health than previously believed. New research conducted by AIIMS has ...

A large international study reveals that the loss of beneficial gut bacteria may trigger inflammatory bowel disease, offering ...

An international research team found some beneficial bacteria in people’s guts may not return after broad-spectrum antibiotic exposure, according to a study published in Nature Microbiology. 1.

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

Major depressive disorder (MDD) is a debilitating psychiatric condition characterized by a persistently low mood, a lack of ...