Good news: Week two (my week three) of the 21-(now 28)day cleanse was confidence-building and filling. After repeating the first week of the Fresh Start, 21-day cleanse from SimpleGreenSmoothies.com, ...

Getting your Trinity Audio player ready... When author JJ Smith developed her latest nutrition plan, she hoped it would have fast results. But even she wasn’t expecting to lose 200,000 pounds in three ...

Just in time for swimsuit season, another “cleanse” diet book has been hovering near the top of the best-seller list. This one, called the “10-Day Green Smoothie Cleanse” promises to help you “lose up ...

When author JJ Smith developed her latest nutrition plan, she hoped it would have fast results. But even she wasn’t expecting to lose 200,000 pounds in three months. That’s an average of 10 pounds for ...

Last week, bright-eyed and bushy-tailed, I ordered all my beautiful, delicious ingredients to start my 10-day fast. High on enthusiasm, with visions of a svelte body for the holidays, I failed to ...

I stumbled on a book on the subway in Brooklyn. There was a woman on the platform with her head buried in it, totally oblivious to the flurry of train passengers flying by. I tried to take a mental ...

JJ Smith is the author of the #1 national bestseller and USA TODAY bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been ...

Nutritionist J.J. Smith stopped by News4 Midday Monday morning to share her 10-day green smoothie cleanse. Smith says you can use a different recipe for all three daily meals, or stick with the one ...

I wrapped up my Fresh Start: 21 (28) Day Cleanse from SimpleGreenSmoothies.com just in time to tumble into a long weekend of eating and making merry at a reunion of old friends at a beach house in ...

An estimated 20,000 people have completed the program in JJ Smith’s “10-Day Green Smoothie Cleanse”; she says her smoothies don’t look as good as they taste. THE WASHINGTON POST When author JJ Smith ...