Tea, scientifically known as an infusion of the leaves of the tea bush, Camellia sinensis, is better known as the cup that cheers and revives. Being the single most widely consumed non-water beverage, ...

Medically reviewed by Jamie Johnson, RDN Some unsweetened teas can help lower blood sugar naturally, thanks to their ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Aside from being the apparent drink of choice for influencers and celebrities, matcha also offers possible benefits to your ...

White tea has been around for over 1,000 years, but even frequent tea drinkers may not know how it differs from the more common black and green teas. White tea is less imbibed and less understood, but ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...