Your daily cup of tea may offer much more than just a moment of relaxation. A recent analysis explores how this ancient ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...

Tea, scientifically known as an infusion of the leaves of the tea bush, Camellia sinensis, is better known as the cup that cheers and revives. Being the single most widely consumed non-water beverage, ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.