My gym time is sacred. The precious hour I carve out of my day feels like a gift to myself — some much-needed space to work on my physical and mental well-being. My low-impact cardio is a moving ...

Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

I asked ChatGPT to build a beginner workout plan for the gym — and it delivered a realistic routine, motivation, and ...

Apple's newest update adds a Fitness Plus workout buddy, real-time translations and a sleek redesign. Here's what's coming and who actually gets it. Vanessa is a lead writer at CNET, reviewing and ...

If you're trying to get healthier this year as one of your New Years resolutions, an Apple Watch would be a great tool to ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...

If you’re anything like me, the gym can be intimidating. I’m not the only one who finds exercising in the gym daunting. According to adidas, gymtimidation is real – as they commissioned international ...

It’s the start of the new year, and whether you're walking the dog, training for your first 5K, or just trying to get outside more, a fitness tracker can help you stay on track. We found smart ...

According to a survey by Talker Research, 45% of people polled said their 2026 goal is getting more exercise and 41% said ...

If you've made resolutions focused on your well-being and your finances this year, you're not alone. A recent survey reveals ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...