Workout challenges can be dumb, especially ones that involve your abs. Yet, we can't get enough of them, especially this close to beach body season. To help me get back on track with my workout ...

While a lot of effective core exercises have you working out on a mat on the floor, there are other loftier options. Just look up to add some variety to your core routine, and try a hanging leg raise.

Hanging out with friends is fun, but it's even better when you're actually hanging. Just ask Men's Health fitness director Ebenezer Samuel, C.S.C.S. and Women's Health Editor-in-Chief Liz Plosser. The ...

View post: HBO's Buzziest Drama Is More Popular Than Ever in Season 4 Return. Here's When to Stream It View post: Jack Daniel’s Latest Distillery Series Release Is Its Sweetest Experiment Yet—and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

I HAVE A bad workout habit: I constantly skip my abs. I plan to tack sets of core-centric exercises on to the end of my gym sessions, but my impatience wins out. The clock seems to tick louder and my ...