Discover the 10 healthiest cooking oils for better nutrition, heart health, and smart meal prep. From olive oil and avocado oil to walnut and flaxseed, this breakdown shows which oils are best for ...

Choosing the healthiest cooking oil can be confusing. Nutrition experts recommend using a variety of oils for different ...

Supermarket shelves are packed with oils from budget bottles of sunflower and vegetable oil to pricier olive, avocado and coconut oils claiming health benefits. Oils and fats have been at the centre ...

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and safflower oils offer unsaturated fats and a high smoke point, making them ...

The landscape of oils at the grocery store has really expanded over the past several years, bringing to light new types of unique oils that may seem intimidating at first. But different oils have ...

A cooking expert has shared a simple steam-frying method using water that makes perfectly cooked fried eggs with less added ...

Air fryers are only as healthy as the food you put in them. Here's what experts and research say about making healthy food in ...

“As per ICMR guidelines, cooking oil should ideally not be reused more than two to three times,” she says. Beyond this limit, ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Air fryers reduce oil use, but doctors warn they can create a false health halo if used to justify junk food, undermining ...