Health and Me on MSN
7 science-backed tips for healthy aging, according to cardiologist
Healthy aging matters more than living forever, says cardiologist Dr Eric Topol. He argues genes matter less than habits. His ...
Social interactions are essential for our well-being and happiness, research suggests. And a recent large clinical trial has found that a mix of exercise, a healthy diet, social engagement and brain ...
A researcher of aging said we shouldn't listen to centenarians' longevity advice. Richard Faragher said that centenarians live to 100 because of luck and genetics. His tips for living longer include ...
Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...
(WJHL) Dr. Samuel Brashears from HMG Primary Care at Sapling Grove gives us some tips on healthy aging during this National Healthy Aging Month. Dr. Brashears also stresses the importance of staying ...
At 100 years old, Father James Joseph Kelly still starts his mornings calmly, without rushing or alarms, a habit he says has stayed with him for life. "I’ve never used an alarm clock all my life," ...
Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...
Sally Froelich, 95, used to host a TV show where people talked about reaching age milestones. Froelich shared some of her tips for staying healthy and happy with Business Insider. Her advice includes ...
Arnold Schwarzenegger, 75, wants to live forever. The key to longevity isn't anti-aging technology, experts say, it's having a healthy diet and exercising.
SPONSORED – ArchWell Health highlights the importance of nutrition and meal planning for older adults. Theresa Coleman, ArchWell’s Nutrition Education Program Manager came into the studio to the ...
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