Verywell Health on MSN
50 Foods to Eat and Avoid With IBS-C
Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
Fitgurú on MSN
The great fiber myth: New science debunks prunes and bran as the ultimate constipation cure
Groundbreaking clinical guidelines reveal that traditional remedies like prunes and high-fiber diets lack empirical evidence, ...
Constipation is the most common gastrointestinal complaint, affecting millions of Americans of all ages. Prevalent as it may be, it’s an unpleasant issue that you’d probably prefer to avoid. And what ...
In fact, only one robust trial measured a diet high in fiber (25–30 g/day) against one low in fiber (15–20 g/day). “Eating a high fiber diet offers many benefits to overall health and has been a go-to ...
Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, finding real relief may come from kiwifruit, rye bread, and mineral water.
New guidelines on what to eat and drink if you have chronic (long-term) constipation have been making news in recent days. Subscribe to our newsletter for the latest sci-tech news updates. Much of the ...
When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...
People living with chronic constipation are often told to “eat more fiber.” But beyond that familiar advice, dietary guidance has long been vague and inconsistent. Now, for the first time, researchers ...
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