Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation’s ...
Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...
On rainy or cold weather days, it's tempting to stay inside with a cozy cup of tea. It is, after all, the second most consumed drink in the world after water, according to Statista. Some prefer a ...
Caffeine is the most widely used stimulant in the world. For many of us, a cup of coffee or tea is almost as routine as ...
Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...