"Hip dips" is a term popularized on social media to describe the natural indentations or dips where the hips meet the outer thighs. Also called "violin hips," hip dips are yet another example of a ...

Fitness experts and plastic surgeons stress that hip dips are completely natural and not something you need to get rid of through exercise or surgery. Growing up, Emma June hated her hips ― or more ...

Hip dips have been getting a lot of attention lately, but not everyone is clear on whether they're good or bad. The answer? Neither. They're simply a part of our human anatomy, dependent on an ...

No, your figure isn't deformed. If you have hip dips, don't blame yourself in front of the mirror. It's a charming detail, not an anatomical flaw. Those famous hip dips, at the heart of every fitness ...

Like most people, I didn’t realise I had hip dips until I saw someone else freaking out about them on social media. In 2017 I joined a Facebook fitness group with more than 20,000 members and began to ...

Hip dips aren't a new dance move, but they are the latest body positivity trend on Instagram. The term, also known as violin hips, refers to indentations in womens' hips. The shape has nothing to do ...

• If you’re looking for an abs-strengthening move that will also whittle your waist, look no further than this twist on a plank: the elbow plank hip dip. The instructions are simple: Dip as many times ...

Hip dips – maybe you've heard this terms before, maybe you haven't. I have, because a few years ago while scrutinising myself in a gym changing room mirror (while wearing very snug leggings), I ...

Like most people, I didn’t realise I had hip dips until I saw someone else freaking out about them on social media. In 2017 I joined a Facebook fitness group with more than 20,000 members and began to ...