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I have a geeky fascination with the way food transforms with cooking. The ultimate example of this is how an onion morphs from raw to caramelized, starting out pale, crisp and sharp-tasting, and then ...

Quinoa has reached a level of superfood status not seen since the great kale takeover of the aughts. Equally embraced and mocked in pop culture, it's become the symbol of the grain bowl generation. It ...

Farro is an underrated whole grain that deserves a place in your meal rotation. It’s a healthy whole grain that’s high in fiber and protein, supporting both your gut and heart health. Farro is ...

Bowl of raw farro grains on a blue wood table surrounded by spilled grains - Bhofack2/Getty Images The ancient grain farro is an excellent go-to staple that's packed with nutrients and cooks up ...

FARGO — Tony and I hosted some dear friends for dinner recently and I had two goals in mind when planning our menu: Produce a meal that would honor our new year’s commitment to a healthier diet, and ...

“There’s no rules in the world of grain bowls,” said Fountain Grains & Greens chef Aric Attebery. The possibilities are “endless,” provided you know how to mix and match them well. At his new East ...

Farro, a versatile and nutritious grain, is a type of ancient wheat with an earthy flavor and many culinary applications, from salads to risottos and soups.