The bladder is a highly sophisticated, muscular organ that is responsible for the key bodily function of safely storing and then efficiently excreting waste products from our bodies, in the form of ...
Often patients cannot gauge the extent to which they have incomplete bladder emptying, but it has been shown that those who suspect that they have this problem are often correct. [2] It is therefore ...
For some people, getting up to pee once at night feels normal. You go to bed, wake up briefly to use the toilet and fall straight back asleep. But if you are waking several times every night, a ...
This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Menopause and UTIs (urinary tract infections) can ...
Pelvic organ prolapse is caused by a weakness of the pelvic floor muscles and connective tissue that can lead to herniation (protrusion) of one or more of the pelvic organs, including the bladder, ...
Some habits can lead to long-term pelvic health issues. Techniques like belly breathing and reverse kegels can help retrain the bladder.
Maintaining healthy bathroom habits is vital for protecting your pelvic floor and bladder function. Avoiding common mistakes like dehydration, straining, "power peeing," or hovering prevents issues ...