Currently accepting clients to start in July 2024. As a systemic thinker I love working with couples and individuals. My mission is to build a genuine connection with you so together we can ...

Many of us want to understand our childhood and how we became the people we are today. Most of us have endured some form of trauma. The key is how ...

Imagine this: You wake up feeling lighter, free from worries that used to consume you. You prioritize your needs and stop putting everyone else's first. You trust your intuition to guide you through ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has a childhood memory—or many—that haunts them. It could be anything from a small hiccup like ...

Childhood wounds don’t just fade with time—they linger in the way you think, react, and build relationships. If you grew up feeling unsafe, unheard, or unloved, those feelings often follow you into ...

Transformative Growth Counseling offers evidence-informed PTSD and trauma services, supporting healing, resilience, and ...

Discover Dr. Shefali’s proven techniques to heal your inner child, overcome past trauma, and cultivate self-love and ...

Schools should be ideal places for children who have faced trauma to process their experiences. Yet too often, school systems ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

Childhood trauma is complex and all too common. More than two-thirds of children in the United States reported experiencing at least one traumatic event by the age of 16, according to the Substance ...

We all deserve the space to heal. It’s easy to assume that your inner child is just a cute concept, some vague idea about the younger version of yourself. Yet understanding our inner child helps us ...

This story discusses child sexual abuse. If you or someone you know is in crisis, call 800-656-4673 to reach the Rape, Abuse & Incest National Network. You can also visit the Child Help Hotline for ...