Eat real food' is the takeaway from a revised food pyramid unveiled by the Trump administration Jan. 7 but aspects of it are ...

(The written guidance identifies “healthy fats” as olive oil, but also “butter or beef tallow.” Beef tallow is a fat Kennedy ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. If you subscribe to the “MAHA” approach to nutrition—the acronym for “Make America Healthy Again,” led by U.S. Secretary of ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

An emphasis on fruit, vegetables, and whole foods is welcome—but it’s wrong to suggest steak and beef tallow should be ...

Beef tallow has vitamins D, E and choline, but its high saturated fat may raise heart disease risk. Seed oils contain heart-healthy unsaturated fats, but excess intake of omega-6s compared to omega-3s ...

Beef tallow is an edible fat found underneath the skin and near the organs of a ruminant animal—typically a cow—“making up about 5-6% of the animal's total weight,” says Violeta Morris, a dietitian in ...

Blumberg is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Rimmabondarenko via Canva, Sparklestroke via Canva) Blumberg is a contributor for TIME. If you ...