To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

PB2 is a powdered peanut butter that can be an alternative for traditional peanut butter. People at risk for choking may benefit from PB2. It’s lower in both fat and calorie content, but regular ...

Let's take a look at Aldi's four peanut butter options to learn how they stack up against each other. You might just find a ...

Peanut butter is a protein-packed spread popular around the world. It's made of ground peanuts — often roasted first — blended into a thick paste. The final product contains a range of nutrients that ...

We tested over 50 protein powders and asked dietitians to select the 13 best for taste, weight loss, muscle gain, and more, including Thorne, Quince, and Orgain.

Avocado toast and peanut butter toast both have healthy fats and protein. Learn why these are great foods to have at breakfast, or any time of the day.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Peanut butter may lower blood pressure and cholesterol and help ...