Most people quit a new routine or resolution on Day 19. According to researchers, this is a phenomenon called “Quitter’s Day.” Let’s talk about how to keep going. Know your “why”: Ask yourself “why” ...

“I’m not sure I can do this!!” We have all been there, and hearing “just keep going” isn’t always helpful. According to the National Student Clearinghouse Research Center, the persistence rate ...

We owe it to our forebears, our families, our communities, and future generations to keep fighting for just causes, writes Nina Turner. We, too, shall overcome. Demonstrators march on the 60th ...

Life is a journey full of ups and downs. Whether it is personal life struggles, professional setbacks, or a simple lack of ...