Autonomous Sensory Meridian Response (ASMR) is a spidery sensation felt across the scalp and up and down the spine, triggered by certain sensory experiences. Some people are triggered by the sound of ...

Having trouble dozing off? Give ASMR for sleep a try. The soothing videos are a strategy that works, says the National Sleep Foundation and one writer. ASMR stands for “autonomous meridian sensory ...

Autonomous sensory meridian response (ASMR) occurs when certain stimuli, including sounds, visuals, or close contact with another person, produce tingling or calm feelings and sensations. Share on ...

Fingers play lightly through your hair. The tantalizing and delicate smell of sweet orange. A soft brush traces across the ears. The prolonged ring of a singing bowl. The skin prickles with each new ...

Common ASMR triggers include whispering, hair play, and ear brushing. Not all people experience a positive response or any response to these triggers, though. ASMR, or autonomous sensory meridian ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Have you ever heard or saw something that left your body tingling? A gentle ...

What do the sounds of whispered affirmations, page-turning, and tapping fingernails have in common? What about the sight of slow hand movements, soap being gently cut to pieces, and hair being brushed ...