Himalayan salt is a pink-hued variety of salt that is sourced in the Punjab region of Pakistan, near the Himalayan foothills. These days, the pink salt is everywhere. Not only can you find it in ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Pink Himalayan salt is less processed than table salt and may contain trace nutrients and minerals. It may provide health benefits. Pink Himalayan salt is a type of salt that’s naturally pink in color ...

Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular functions, and enhancing food taste. With the various types of salt available on ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Himalayan salt and sea salt have different mineral compositions based on their region of origin. Both salts are more natural than table salt, but may contain heavy metals or microplastics. Be mindful ...

Whether you’ve added a glowing Himalayan salt lamp to your bedroom or picked up a fancy pink salt cutting board from your local home goods store, there’s no denying that pink Himalayan salt is super ...

Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage. Both salts are primarily sodium chloride, with trace minerals in Himalayan ...