When scrolling social media or researching easy meal-planning ideas, you’ve likely stumbled on Jenn Lueke. Known on Instagram ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep ...

Start TODAY’s Joy Bauer stops by studio 1A to share easy meal prep recipes to help you take the first steps in achieving your 2026 health goals. Get her recipes for high-protein scrambled eggs, bell ...

Spontaneity can add spice to life (and food). However, some advanced planning and preparation can go a long way in ensuring you get enough of a vital nutrient: Protein. "Having convenient, ...

You asked for more, so here it is! Quick and easy five minute breakfast and lunch prep ideas. This is a collab with our ...

CEDAR RAPIDS, Iowa (KCRG) - We are continuing our meal prep journey. In the last few weeks, we talked about the advantages of meal prepping in regard to saving time, promoting healthier eating, and ...

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead. Sounds nice, right? Meal prepping — bulk preparing portions in ready-to-eat containers ahead of ...

Busy schedules can get in the way of eating on a regular schedule and can often lead to skipping meals or opting for sugary snacks and junk food. When working in the medical field, cooking is the last ...

Cook delectable one-pot meals with minimal effort by trying some of the best hearty and flavorsome Christmas crockpot recipe ideas.

CEDAR RAPIDS, Iowa (KCRG) -Caitlyn Ferin talks about meal prepping in this Fareway Cooking Segment. Good morning, I’m Caitlyn Ferin a Registered Dietitian with Fareway and with the new year, I am ...