A method used by the U.S. military in World War II could be an effective way to cure insomnia, some people claim — and sleep experts agree, with some conditions. The strategy, known as the “military ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

The other experimental drug is bimagrumab, which is designed to help patients on weight loss medications from losing too much ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why ...

A smartphone-based progressive muscle relaxation (PMR) program offered to patients with migraine visiting the emergency department yielded significant improvements in migraine-related disability ...

While it’s possible to optimize your stress for a better performance to some degree, too much stress at work can make you less productive and generally more unhappy in life overall. You need a balance ...